Thai Talk: Kru Lucas Lundgren

Kru Lucas Lundgren, a highly esteemed trainer, currently holds a prominent position at The Cellar, an esteemed fitness facility nestled in the heart of Minneapolis, Minnesota. With an illustrious career in the realm of combat sports, he has encountered numerous challenges and triumphs that have shaped his journey. Reflecting upon his arduous battles, Lucas candidly shares the profound significance they hold in his life. As a dedicated trainer, he imparts his invaluable knowledge and expertise to aspiring fighters, instilling in them the virtues of discipline, perseverance, and resilience. Lucas finds immense fulfillment in witnessing his trainees' growth and development, as they transform into formidable athletes. Each experience, whether it be the exhilaration of victory or the bitter taste of defeat, contributes to his profound understanding of the intricacies of the fight game. Through his role as a trainer, Lucas not only imparts technical skills but also instills a sense of purpose and determination in his fighters, empowering them to overcome obstacles and reach their full potential. The gratification he derives from witnessing their progress and witnessing their triumphs is immeasurable, serving as a constant reminder of the profound impact he has on their lives.

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Kru Juice on the benefits of building out a cooperative company for Muay Thai:

Today I would like to highlight another cooperative that has been standing the test of time: REI.
I will often say we would like to be the REI of Muay Thai.
Why? Read below to find out more, and see why a cooperative structure benefits the owners and members alike, creating a better environment , community and economy.

REI is a well-known outdoor retailer that sells a wide range of camping, hiking, cycling, climbing, and other outdoor-related items and services. However, REI is more than a store; it is also a cooperative, which is a form of business owned and governed by its members, who share in its revenues and advantages. In this essay, we will look at how REI’s cooperative structure benefits the community, its members, and its staff, as well as how it demonstrates market resiliency.

REI was started in 1938 by a group of 23 mountaineers who wished to pool their resources in order to purchase high-quality outdoor gear at reasonable prices. They established a cooperative, a democratic organization based on the “one member, one vote” premise. REI now has over 20 million members who pay a one-time charge of $20 to join the co-op and take use of its perks. Among these advantages are:

- Annual dividends: Each year, members earn a portion of REI’s profits depending on their purchases. REI will pay out $193 million in dividends to its members in 20207.
- unique discounts, coupons, and sales on REI products and services: Members receive access to unique discounts, coupons, and sales on REI products and services.
- Member-only experiences: REI and its partners offer outdoor workshops, events, trips, and volunteer opportunities to members.
- Member voice: Members have the ability to elect the board of directors of REI, vote on crucial topics, and submit feedback to the co-op.

Read the rest of the article here:

Culture highlight:

This was an amazing opportunity for everyone to see Ajarn Chai in a historical clip! This incredible opportunity allowed Ajarn Chai to showcase his expertise and share his knowledge with a wider audience. With his extensive experience and deep understanding of his craft, Ajarn Chai's appearance on PBS was sure to captivate viewers and provide them with valuable insights.

Muay Fit: The Teep!

The Muayman Academy, renowned for its expertise in Muay Thai, is here to provide you with an in-depth technique breakdown on the Lead Teep, also known as the Push kick. With our extensive knowledge and experience in this martial art, we aim to equip you with a comprehensive understanding of this powerful and effective move.

To your Health:

Milton Mills, MD!

Neal Barnard, M.D. is a physician, clinical researcher, author, a fellow of the American College of Cardiology, and an adjunct associate professor of medicine at the George Washington University School of Medicine and Health Sciences.

As president of the Physicians Committee for Responsible Medicine (PCRM), Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research. His research contributed to the acceptance of plant-based diets in the Dietary Guidelines for Americans. In 2015, he was named a Fellow of the American College of Cardiology. In 2016, he founded the Barnard Medical Center in Washington, D.C., as a model for making nutrition a routine part of all medical care.

Working with the Medical Society of the District of Columbia and the American Medical Association, Dr. Barnard has authored key resolutions, now part of AMA policy, calling for a new focus on prevention and nutrition in federal policies and in medical practice. In 2018, he received the Medical Society of the District of Columbia’s Distinguished Service Award. He has hosted four PBS television programs on nutrition and health.

Dr. Barnard works with patients with diabetes, obesity, and other chronic conditions in clinical research studies, aiming to improve the prevention and treatment of these health problems.

Events:

One Championship went hard, had and continues to have one of the best cards from around the world!

IKF Stand Up Fight Series

The IKF Stand up series brought an absolutely incredible card, which was jam-packed with non-stop action from the very first fight all the way to the last, leaving each and every person in attendance completely and utterly impressed!

Muayman Academy

Thaiboxing Sanctioning Authority

Living Muay Thai

IKF

ISKA

WMO

WMF

USA Muay Thai

WBC