Muay Thai Culture 12/7/2023

Interview with Greg Nelson, KruJuice on why Coops matter and all the best tricks, tips and clicks!

Author

Aaron Veverka
December 07, 2023

Thai Talk: Ajarn Greg Nelson

@krujuice  speaks with Ajarn Greg Nelson: This interview is from a few years ago, and we are once again making it public for the education of all. Please enjoy the insights from one of the greats! Greg Nelson is a prominent figure in the martial arts community, particularly known for his role as the head coach at The Academy, a martial arts training center in Minnesota.

He has a rich background in various combat sports and martial arts disciplines, with notable achievements and credentials: Extensive Martial Arts Background: Nelson began his formal martial arts training in 1984 and has since acquired a wealth of knowledge and expertise in multiple disciplines. Distinguished Credentials: He holds a 5th Degree Black Belt in Pedro Sauer Gracie Jiu-Jitsu, a senior instructor in Muay Thai under Grand Master Surachai “Chai” Sirisute, Full Instructor credentials in Jun Fan Martial Arts/Jeet Kune Do Concepts, Filipino Kali, and Level III Instructorship in Maphilindo Silat under Guru Dan Inosanto, as well as being an Advanced Student in Shooto Wrestling under Sensei Yurinaga Nakamura and a certified Full Instructor in Combat Submission Wrestling (CSW) under Erik Paulson.

MMA Coaching: Nelson has coached four UFC Champions and has been involved in MMA since its inception. Military and Law Enforcement Training: He has developed training programs for law enforcement and military personnel, including the FBI, DEA, and Federal Air Marshals, and works extensively with various branches of the U.S. military. Greg Nelson’s contributions to martial arts and his dedication to teaching and coaching have made him a respected and influential member of the martial arts community.

More on Ajarn Greg:

Kru Juice on why a cooperative for Muay Thai is important!

People keep asking me why I am building a cooperative corporation for Muay Thai, and here is why: It works!
Here’s a look at Land O’Lakes’ history and how its cooperative structure keeps it running and successful.
Land O’Lakes is an American agricultural cooperative created in 1921 by representatives from 320 Minnesota creameries. After winning a contest in 1924, the cooperative chose the name Land O’Lakes to boost the quality and marketing of butter. The term “Land of 10,000 Lakes” inspired the name.

Cheese, margarine, milk, eggs, animal feed, seed, and crop protection were added to the cooperative’s product line. It also created novel items such as calf milk substitute and spreadable butter. With over 9,000 employees and 3,963 farmer-owners, Land O’Lakes grew to become one of the major producers of dairy products and agricultural inputs in the United States. In 2018, it earned $14.9 billion in revenue.

The cooperative structure of Land O’Lakes was a crucial component in its success and durability. A cooperative is a business that is owned and controlled by its members and operates for the benefit of its members and the community. Each member has equal voting rights and shares in the cooperative’s profits.

How to find an instructor:

Muay Thai is a martial art that provides its practitioners with numerous advantages, including enhanced health, fitness, self-defense capabilities, self-assurance, and discipline. To attain these advantages, one must locate a qualified Muay Thai instructor who can instruct them in the discipline in a proficient and effective manner. Finding a suitable Muay Thai instructor can be difficult, particularly for novices who are unsure of where to begin or what to search for. This article will offer guidance and recommendations regarding the process of locating an appropriate Muay Thai instructor.

Thai Pad holding

As one of the most crucial and effective training methods in Muay Thai, padwork consists of striking pads that are supported by an instructor or a companion. In addition to developing and improving the technical and physical aspects of Muay Thai, including strength, speed, accuracy, timing, coordination, balance, and endurance, padwork also fosters the growth and improvement of the mental and emotional aspects of the art, including self-assurance, concentration, self-control, ingenuity, and flexibility. We will discuss the significance of padwork in Muay Thai training and the ways in which it can benefit you as a Muay Thai practitioner in this article.

Muay Thai Teep

Boxing your Shadow!

A crucial ability for each Muay Thai fighter is shadowboxing. It is a type of solo training that replicates a genuine battle and allows you to hone your tactics, footwork, rhythm, and movement. Shadowboxing can also help you enhance your cardio, coordination, and self-esteem. In this blog post, we’ll show you how to shadowbox like a Muay Thai champion, complete with advice and drills to help you improve your skills.

Muay Thai drills to improve your technique!

Muay Thai is a challenging martial art that requires speed, strength, stamina, and agility. Consistent practice and technique improvement are essential to achieve proficiency in the art of the eight limbs. In the following article, you will discover Muay Thai drills to improve your striking, defense, footwork, and clinch abilities. Both rookie and advanced practitioners can benefit from completing these exercises with a partner, a heavy bag, or a shadow box.

Hindu Pushup

Is Muay Thai for kids?!

Muay Thai, often known as Thai boxing, is a Thai martial art that has gained popularity around the world. It is a striking art that attacks and defends with punches, kicks, elbows, knees, and clinches. Muay Thai is more than just a sport; it’s a way of life that teaches discipline, respect, courage, and perseverance.

Many parents question if Muay Thai is appropriate for their children. They may be concerned about Muay Thai’s safety, intensity, or culture. In this blog post, we will answer some of these often asked questions and explain why Muay Thai is an excellent choice for children who wish to learn a martial art.

Beginner’s guide to punching in Muay Thai

Muay Thai is a Thai martial art that is recognized for its use of the eight limbs: fists, elbows, knees, and shins. Punching is a fundamental and necessary technique in Muay Thai, and it may be utilized for both offensive and defense. Punching in Muay Thai, on the other hand, is not the same as punching in other martial arts or sports, such as boxing or karate. There are various distinctions in punching technique, strategy, and purpose in Muay Thai, and it is critical for beginners to understand them correctly. We will share some ideas and guidance on how to punc1 h correctly and successfully in Muay Thai in this article.

To your Health:

Spirulina power!

Spirulina, according to its proponents and manufacturers, is loaded with protein, antioxidants, and other compounds that aid digestion, promote cardiovascular health, aid in the suppression of inflammation, and regulate energy levels.

Consequently, what precisely is spirulina, and do spirulina-containing products, the majority of which are not FDA-regulated, live up to their lofty claims? In order to cut through the noise and delve into the health and performance benefits of spirulina, we consulted a sports dietitian.

Precisely what is Spirulina?

To begin, it is imperative to define spirulina precisely: It is classified as cyanobacteria, a class of unicellular microorganisms known as blue-green algae, which can thrive in both freshwater and saltwater. It is, in fact, conceivably among the most ancient forms of life on the planet. Once harvested (typically from spirulina lagoons created by humans), the biomass is desiccated and reduced to a powdery state; it can subsequently be utilized unprocessed, processed into capsules, or integrated into foods. Therefore, it is not a “green” that is commonly encountered in grocery stores alongside kale and spinach in the produce section, nor is it the same type of seaweed that is served on sushi platters.

Events:

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