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The Unyielding Spirit of Anna "Supergirl" Jaroonsak: A Muay Thai Odyssey
In Thailand's vibrant combat sports scene, where ancient traditions meet modern athletics, Anna "Supergirl" Jaroonsak has emerged as one of the most exciting young fighters in Muay Thai. At 21 years old (turning 22 in November 2025), she represents a new generation breaking barriers in a sport historically dominated by men. Her journey from a toddler mimicking her father's movements to becoming ONE Championship's youngest fighter is a testament to family dedication, cultural evolution, and personal resilience.
Anna's story unfolds against the backdrop of Thailand's evolving attitude toward female fighters. For centuries, women were banned from even touching the sacred ring canvas at venues like Lumpinee Stadium, based on superstitions about female energy disrupting male fighters' power. Today, Anna headlines events at these same venues, symbolizing a seismic shift in Thai combat sports culture.
Roots in Bangkok: The Early Years
Anna Chanthasri was born on November 16, 2003, in Bangkok, Thailand, where Muay Thai is deeply woven into the cultural fabric. Bangkok in the early 2000s was a city of contrasts—gleaming shopping malls rising beside traditional markets, ancient temples shadowed by modern skyscrapers. In this dynamic environment, the sport of eight limbs thrived in gyms tucked away in every district, from tourist-friendly establishments to hardcore local camps where future champions cut their teeth.
Her childhood home in the Bang Wa district of southern Bangkok doubled as the Jaroonsak Muay Thai Gym—a modest training facility where her father coached local fighters and his own daughters. The gym wasn't glamorous; it featured worn heavy bags, patched mats, and a ring that had seen thousands of rounds. Yet within these humble walls, champions were forged through sweat, dedication, and an innovative approach that challenged centuries of tradition.
Her father, Charoon Chanthasri, shaped her destiny from the beginning. A former professional fighter who competed in the 1990s as "Charoonsak Sor Vorapin" for the renowned Sor Vorapin camp, Charoon brought both Muay Thai and Western boxing experience to his teaching. His fighting career, while respectable, never reached the heights of stadium championships. However, his true gift lay in coaching, particularly in recognizing that gender should not limit athletic potential.
By day, Charoon taught English at Santa Cruz Convent School, instilling discipline and knowledge in young minds. The school, established by Catholic missionaries, provided stable income while allowing him to pursue his passion for Muay Thai in the evenings. His colleagues initially viewed his after-school activities with curiosity—a teacher running a fighting gym was unusual enough, but training his daughters to fight professionally raised eyebrows even among progressive educators.
In the evenings, he transformed into "Khru Charoon," challenging traditional gender barriers that had long excluded women from prestigious venues like Lumpinee Stadium. His philosophy was simple yet revolutionary for its time: Muay Thai offered discipline, confidence, and opportunity that should be available to all, regardless of gender. This belief would shape not just his daughters' careers but contribute to changing attitudes throughout Thai boxing culture.
Anna's older sister, Natkamon "Wondergirl" Jaroonsak, paved the way. Born five years earlier in 1998, Nat became a Thailand champion in the 118-pound division and later starred at Fairtex Gym in both Muay Thai and MMA. Nat's early success proved that Charoon's methods worked, attracting attention from major camps and international promotions. Her transition to MMA demonstrated versatility that would inspire Anna's own multi-disciplinary approach.
The sisters shared more than just a bedroom in their modest family home. They shared dreams, training sessions, and the unique bond that comes from pursuing excellence together. Their mother, whose name rarely appears in interviews, provided the stable foundation that allowed the family's ambitious pursuits. She managed household finances, prepared specialized meals for the fighters, and offered emotional support during the inevitable ups and downs of combat sports careers.
Watching her father train Nat sparked Anna's interest from age three. "I discovered Muay Thai by watching my father teach my sister, and I fell in love with it immediately," Anna recalled in a 2024 interview with Siam Fight Mag. "The sound of the pads, the rhythm of the combinations, the power in every movement—it was like music to me."
Her father recognized her enthusiasm and began informal lessons—shadowboxing in the living room, footwork drills in the yard. These early sessions were playful yet purposeful. Charoon would hold his hands at different heights, encouraging tiny Anna to punch and kick targets, developing her hand-eye coordination and spatial awareness. By age six, she was sparring with neighborhood boys, many of whom would later express amazement at being beaten by a girl half their size.
The cultural context of Anna's early training cannot be understated. In traditional Thai society, girls were often steered toward classical dance or academic pursuits. Fighting was considered unfeminine, even dangerous to a woman's reproductive health according to old superstitions. The Jaroonsak family faced criticism from relatives and neighbors who viewed their approach as inappropriate, even harmful.
Anna balanced her athletic pursuits with education at a large public school where class sizes often exceeded forty students. She studied Japanese language arts, a practical choice given Japan's significant tourist presence in Thailand and the country's strong martial arts connections. She earned her Mathayom 4 diploma (equivalent to a high school diploma), maintaining grades while training twice daily.
Her language skills—fluency in Thai, English, and Japanese—would later prove invaluable for international competition and coaching seminars. She also explored modeling as a creative outlet, participating in local fashion shows and promotional events. This experience in front of cameras would serve her well when dealing with media attention as her fighting career blossomed.
Her competitive debut came at age eight at a local temple festival in Tha Nam Non, Nonthaburi province. Temple fights are grassroots Muay Thai events, often held during religious festivals or local celebrations. The atmosphere is festive yet intense, with betting, food stalls, and entire families gathering to watch local fighters test their skills. For a young girl to compete was unusual enough; for her to win decisively shocked the crowd.
She won by TKO in the second round, earning 300 baht—modest money that felt like a fortune to the young fighter. "There weren't too many fights with girls," she reflected. "Often I had to fight boys who were bigger and stronger. It made me tougher, taught me to use technique over power."
By her mid-teens, Anna had competed in over 40 bouts across Thailand's temple circuit and smaller stadiums. She fought in Omnoi Stadium, Rangsit Stadium, and various provincial venues where female fights were gradually becoming accepted. Each victory built her reputation; each loss taught valuable lessons about preparation, strategy, and mental fortitude.
Training Methods: The Foundation of Success
Charoon's teaching approach was personal and adaptive, built on understanding each student's natural attributes and psychological makeup. "He knows me better than others. He knows what I'm good at, what I can do best," Anna explained. This intimate knowledge came from years of observation, starting when Anna could barely walk.
Training began with pad work, the cornerstone of Muay Thai development. Charoon held pads differently than traditional trainers—incorporating angles and movements from his Western boxing background. He emphasized fundamentals: balance through proper stance, timing through repetitive drilling, and hip rotation for maximum power generation. Unlike larger camps with standardized programs following rigid schedules, the Jaroonsak gym fostered individual development.
The family broke tradition by training daughters as rigorously as sons. In many Thai gyms, women were given separate, often less intensive training. Some camps relegated female students to fitness-focused sessions rather than fight preparation. Charoon rejected these limitations, putting his daughters through the same grueling conditioning and technical work as any male fighter preparing for stadium bouts.
His unique background—combining traditional Muay Thai with Western boxing—created a hybrid approach that would define Anna's style. From boxing, she learned head movement, combination punching, and footwork patterns uncommon in traditional Muay Thai. These elements complemented the kicks, knees, and clinch work that form Muay Thai's core arsenal.
The development of Anna's signature weapon—a devastating spearing knee that would earn her the nickname "Jaomae Khao" (The Knee Goddess)—came through countless hours of specialized practice. Charoon noticed early that Anna generated unusual power from her hips, making her knees particularly effective. He designed drills specifically to enhance this natural gift: knee strikes on heavy bags from various angles, precision work on pads, and clinch scenarios where knees become the primary weapon.
"We would practice one thousand knees every day," Anna revealed. "Not just throwing them, but perfect technique each time. My father would watch every single one, correcting tiny details—hip position, shoulder alignment, the snap at impact."
Training alongside her sister added competitive intensity that pushed both girls beyond their comfort zones. "We prepared for fights together," Anna said. "When you train with your sister, you can't slack off. She knows all your tricks, all your weaknesses. It makes you honest in training."
These sibling sessions often turned into wars of attrition. Sparring between the sisters was notorious for its intensity, sometimes requiring Charoon to physically separate them when competitiveness overrode safety. Yet this fierce rivalry in training translated to mutual support during actual fights. Each sister became the other's most trusted corner advisor and fiercest supporter.
While she briefly trained at other camps like Marrok Force MMA Gym to gain different perspectives, she always returned to her father's guidance. These external experiences exposed her to different training methodologies—the grinding conditioning of traditional camps, the technical precision of modern facilities, the strategic approach of MMA-influenced trainers. Each added layers to her game while reinforcing that her father's personalized approach remained her optimal development path.
Daily routines followed a punishing schedule that would break most adults, let alone a teenager balancing school and training. Mornings began at 5:30 AM with a 10-kilometer run through Bangkok's streets before the tropical heat became unbearable. This was followed by 500 sit-ups, 200 push-ups, and 300 squats—numbers that gradually increased as she matured.
Evening sessions focused on technique: one hour of shadowboxing to perfect form, 45 minutes of pad work with her father, 30 minutes of heavy bag work, and 30 minutes of clinch practice. Sparring occurred three times weekly, with opponents carefully selected to challenge specific aspects of her game. Charoon believed in purposeful sparring rather than random matchups, each session designed to improve particular weaknesses or sharpen specific weapons.
Mental preparation received equal emphasis. Charoon taught visualization techniques borrowed from sports psychology, having Anna mentally rehearse fights in detail—seeing opponents' movements, feeling the impact of strikes, hearing the crowd's roar. He also emphasized emotional control, teaching her to channel aggression productively rather than fighting with raw emotion.
"My father taught me that fighting angry makes you stupid," Anna explained. "You must be calm inside, even when you look aggressive outside. The mind controls the body, not emotions."
By age 15, Anna had developed a distinctive style that confused traditional opponents. Her stance shifted fluidly between orthodox and southpaw, a rarity in Muay Thai. Her punching combinations flowed seamlessly into knee strikes, while her kicks came from unexpected angles. She possessed veteran ring generalship that belied her youth, controlling distance and pace with sophistication usually seen in fighters with decades of experience.
A Stellar Career: Triumphs and Setbacks
Anna's professional record stands at 48 fights with 40 wins, 7 losses, and 1 draw—numbers that tell only part of her story. Each fight represented a step in her evolution from local prospect to international star, with victories that announced her arrival and defeats that tested her character.
Her breakthrough came in 2019 at age 15, winning the Muaythai Nai Khanom Tom Championship at 115 pounds against Somrasamee Manop Gym. This tournament, organized by the Sports Authority of Thailand, carries special prestige as it honors Nai Khanom Tom, the legendary fighter who defeated ten Burmese warriors to win his freedom in 1767. For a teenage girl to claim this title was historically significant.
The fight against Somrasamee showcased Anna's evolved skill set. She dominated with precise combinations, mixing Western-style boxing with traditional Muay Thai weapons. Her knees, already gaining reputation, proved decisive in close-range exchanges. Judges awarded her a unanimous decision, with some scoring the fight a shutout.
That same year, she claimed the Thailand Championship in the 115-pound division, defeating Khaiwan Sitphanancheng by unanimous decision. This fight, held at Lumpinee Stadium's new location, marked a personal milestone. The venue that once banned women from even touching the ring canvas now hosted her championship victory. She defended the title successfully with a spectacular third-round knockout of Nong Benz Sakchatri, a knee strike that left her opponent unconscious for several concerning seconds.
These victories established her as PBA Thailand Champion, a title that opened international doors. Fight purses increased from few thousand baht in temple fights to 500,000-2,300,000 baht for championship bouts. While modest by international standards, these earnings provided financial stability for her family and funded improved training resources.
Her international debut with ONE Championship made history. On September 11, 2020, at ONE: A New Breed II, she faced Argentine fighter Milagros Lopez. At just 16 years old, she became the organization's youngest fighter ever, a record that still stands. The fight lasted just one minute—Anna's straight right hand, a punch refined through thousands of hours on pads, found Lopez's chin with devastating precision.
"It was a dream come true," she recalled. "I had watched ONE Championship on TV, seeing the best fighters in the world. Suddenly I was there, in the cage, with my name on the screen. When I knocked her out, I couldn't believe it was real."
The victory earned her a multi-fight contract with Asia's largest martial arts organization. ONE Championship, founded in 2011, had revolutionized Asian MMA and Muay Thai by offering fighter salaries that competed with Western promotions. For Anna, it meant financial security and global exposure that the Thai stadium circuit couldn't match.
Her second ONE appearance came over a year later, facing Ekaterina "Barbie" Vandaryeva at ONE: Heavy Hitters on January 14, 2022. Vandaryeva brought an impressive resume—former WKN, IFMA, and WMF World Champion with an aggressive style that had overwhelmed previous opponents. The fight turned into a bloody war that tested Anna's warrior spirit.
The first round saw both fighters hurt. Vandaryeva's boxing combinations opened a cut above Anna's eye, blood streaming down her face and obscuring vision. Anna responded with devastating knees in the clinch, visibly damaging Vandaryeva's ribs. The second round featured wild exchanges that had commentators screaming and fans on their feet. Anna's conditioning proved superior in the final round, her pressure overwhelming an exhausted Vandaryeva.
The split decision victory was controversial—one judge scored for Vandaryeva—but Anna had proven she could win a dog fight. Post-fight medical examination revealed she had fought the final round with a fractured orbital bone, testament to her toughness.
2023 brought the highest highs and lowest lows of her career. The year began with a short-notice opportunity that would define her reputation. Original plans had superstar Stamp Fairtex facing French legend Anissa Meksen at ONE Fight Night 6. When Meksen withdrew due to family issues just days before the event, Anna received the call every fighter dreams of—a chance to face a world champion on the sport's biggest stage.
Stamp Fairtex represented everything Anna aspired to become. The first three-sport champion in ONE history, Stamp had won titles in Muay Thai, kickboxing, and MMA. Her striking was elite, her ground game rapidly improving, and her star power transcended martial arts into mainstream Thai celebrity.
The fight, contested under kickboxing rules on January 14, 2023, exceeded all expectations. Anna's youth and hunger met Stamp's experience and championship poise in a collision that produced instant classic status. The first round saw Anna stun the champion with a perfectly timed knee, sending Stamp stumbling backward. The second round featured technical exchanges that showcased both fighters' skills—Anna's unorthodox angles confusing Stamp, while the champion's power shots tested Anna's chin.
The final round became a war of attrition. Both fighters, exhausted but unwilling to yield, traded combinations in the center of the ring. Anna's volume impressed, landing more strikes according to unofficial counts. Stamp's power shots, however, appeared more damaging. When the decision was announced—split for Stamp—controversy erupted.
"I thought I won," Anna stated post-fight. "But fighting a champion that close proved I belong at the top level."
The fight earned both women $50,000 bonuses and Fight of the Night honors. More importantly for Anna, it established her as a legitimate contender rather than just a prospect. Social media exploded with debate over the decision, with many observers believing Anna deserved the victory.
Her momentum continued with a dominant performance against Lara Fernandez at ONE Fight Night 13 on August 5, 2023. Fernandez, a former WBC and ISKA World Champion from Spain, represented European Muay Thai's rising quality. Anna's superiority was clear from the opening bell, her knees finding their target repeatedly while Fernandez had no answer for the Thai's aggression.
The unanimous decision victory should have propelled Anna toward title contention. Instead, it preceded the most difficult moment of her career. Three months later, she faced Cristina Morales at ONE Fight Night 16, another experienced international champion with knockout power in both hands.
The fight lasted less than three minutes. Morales, sensing something off in Anna's movement, pressed forward aggressively. A combination punctuated by a liver shot dropped Anna, her body shutting down from the impact. The referee's stoppage at 2:54 of the first round marked Anna's first knockout loss, sending shockwaves through the Muay Thai community.
What the public didn't know was the behind-the-scenes drama that preceded the defeat. "I remember training so hard for that fight, I was incredibly fit and ready," Anna later revealed. "But the morning of the fight, I made a mistake. I woke up at 4 AM, took my usual vitamins including Vitamin C on an empty stomach. When I got to the venue, I started feeling nauseous. I tried eating a banana and immediately threw up in the bathroom."
The defeat triggered a crisis that went beyond physical recovery. For someone who had been winning since childhood, the knockout loss felt like a fundamental failure. Criticism on social media turned vicious, with keyboard warriors questioning everything from her talent to her mental strength. The pressure of being "Supergirl"—always expected to win spectacularly—became crushing.
The Mental Health Battle: A Champion's Hidden Struggle
The two-year hiatus following the Morales defeat represented the darkest period of Anna's life. While fans speculated about injuries or contract disputes, the reality was far more serious: a mental health crisis that nearly ended her career permanently.
"I almost quit fighting because of all the negative comments online," she admitted in a candid 2025 interview. "I felt so down, almost depressed and having panic attacks. Sometimes I couldn't even sleep."
The pressure had been building for years. Since turning professional as a child, Anna lived under constant scrutiny. Every performance was dissected, every loss treated as catastrophe. Social media, initially a tool for building her fanbase, became a source of torment. Anonymous critics attacked not just her fighting but her appearance, personality, and life choices.
The mental toll manifested physically. Anna developed insomnia, lying awake reading comments she knew she should ignore. Anxiety attacks struck randomly—in training, at promotional events, even during family dinners. Her weight fluctuated as stress eating alternated with loss of appetite. The warrior who fearlessly faced trained killers in the ring found herself terrified of opening Instagram.
"People don't understand that fighters are human," she explained. "They see us as entertainment, like video game characters. When I lose, they act like I betrayed them personally. The comments saying I should quit, that I'm overrated, that I only got opportunities because of my looks—they accumulated until I started believing them."
Her family witnessed the transformation with growing alarm. The vibrant teenager who lived for training became withdrawn, skipping sessions and avoiding the gym. Charoon, accustomed to fixing problems through hard work and discipline, struggled to address issues that couldn't be solved with pad work. Her mother suggested professional help, but mental health treatment carries stigma in Thai society, particularly for athletes expected to embody strength.
The turning point came during a particularly dark night when Anna considered making the temporary permanent. "I thought about everything I'd sacrificed for fighting—my childhood, my education, normal relationships—and wondered if it was worth it. Fighting had given me everything but also taken everything."
A conversation with her sister Nat proved pivotal. Having experienced similar pressures transitioning to MMA, Nat understood the unique challenges facing female fighters in the social media age. She convinced Anna to seek professional help, accompanying her to the first therapy session to ensure she followed through.
Therapy revealed deeper issues than just social media criticism. Anna had never properly processed the pressure of being her family's breadwinner, the weight of representing Thai women in international competition, or the identity crisis that comes when your entire self-worth is tied to winning fights. The therapist diagnosed anxiety disorder and mild depression, conditions more common in athletes than publicly acknowledged.
Treatment combined talk therapy with practical strategies. Anna learned to recognize anxiety triggers, develop coping mechanisms, and establish boundaries with social media. She began meditation, initially skeptical of its benefits but eventually finding peace in mindfulness practice. Most importantly, she learned that seeking help demonstrated strength, not weakness.
Building a New Life: The Phuket Transformation
The decision to leave Bangkok for Phuket represented more than geographic relocation—it was a complete life reconstruction. After decades in Thailand's capital, the Jaroonsak family uprooted everything for a fresh start on the tropical island known more for tourism than traditional Muay Thai.
"In Bangkok, I had air pollution allergies, so we decided to move here," Anna explained, though health concerns were just one factor. Bangkok's pollution had indeed worsened, with PM2.5 levels regularly exceeding safe limits. Training outdoors became hazardous during certain months, forcing fighters indoors or to wear masks while running.
Phuket offered clean air, scenic running routes along beaches, and a growing fight sports community catering to international students. The island's economy, devastated by COVID-19's impact on tourism, was rebuilding with new focus on sports tourism and training camps. Property prices, while rising, remained affordable compared to Bangkok, allowing the family to secure land for their new venture.
The move required significant sacrifice. Charoon resigned from his teaching position, giving up stable income and pension benefits. Anna's mother left her social network built over decades. They sold their Bangkok property, invested savings accumulated over years, and took a leap of faith that the gym would succeed.
"It was a huge decision, one I thought about for about a year," Anna revealed. "I wanted them to finally get some rest, so I told them to leave their jobs." The role reversal—daughter providing for parents rather than the reverse—marked Anna's evolution from protected child to family provider.
Her boyfriend, Peter "Saint" Danesoe, joined the migration, adding another dimension to the family business. A fellow martial artist with business acumen, Peter brought fresh perspective on marketing and operations. His presence also provided emotional support as Anna navigated the challenges of entrepreneurship while maintaining her fighting career.
Supergirl Jaroonsak Gym opened January 1, 2025, with modest fanfare but ambitious goals. Unlike celebrity gyms that leverage famous names while delegating actual operations, Anna involved herself in every aspect. She designed training programs, interviewed coaches, negotiated equipment purchases, and even painted walls during construction.
"It's been really tough. I don't have any business partners. It's just me, my parents, and our family," she acknowledged. The learning curve proved steep—understanding business registration, tax obligations, insurance requirements, and marketing strategies while maintaining her own training.
The gym's philosophy reflected lessons learned from Anna's journey. Classes accommodate all levels, from curious tourists to aspiring professionals. Female-only sessions address the intimidation many women feel entering male-dominated gyms. Children's programs emphasize discipline and confidence over competition. Mental health support is integrated, with Anna openly discussing her own struggles to destigmatize seeking help.
"We want it to feel like a family," became the gym's unofficial motto. Students receive personalized attention impossible at larger camps. Anna knows members' names, remembers their goals, and adjusts training to individual needs. Her parents contribute their expertise while enjoying semi-retirement, teaching select classes without the pressure of full-time coaching.
The location in Bang Jo, just 15 minutes from Phuket International Airport, proved strategic. Proximity to Surin Beach and Bang Tao Beach attracts tourists seeking authentic training experiences. Local markets provide affordable food options for budget-conscious students, while nearby malls offer modern amenities for international visitors.
Marketing leveraged Anna's social media following—62,000 Instagram followers and growing—while maintaining authenticity. Rather than polished promotional content, she shares real training footage, student transformations, and behind-the-scenes glimpses of gym life. The approach resonates with followers tired of artificial influencer culture.
Fighting Style Analysis: The Evolution of a Warrior
Anna's fighting style represents a unique fusion that challenges traditional Muay Thai orthodoxy while respecting its foundations. Standing 5'8" with a 69-inch reach, she possesses physical advantages in the atomweight division that she's learned to leverage effectively.
Her stance shifts fluidly between orthodox and southpaw, a versatility uncommon in Muay Thai where fighters typically commit to one stance. This ambidextrous approach, developed through years of training with her switch-hitting father, creates offensive opportunities while complicating opponents' defensive reads. She can throw power shots from either side, making her unpredictable and difficult to game plan against.
The nickname "Knee Goddess" undersells her technical sophistication. While her spearing knee remains her most feared weapon, it's the setup that makes it effective. Anna uses punch combinations to close distance, drawing opponents' guards high before driving knees through their midsection. Her knee strikes come from multiple angles—straight spears to the solar plexus, diagonal shots to the ribs, and jumping knees when opponents expect low attacks.
Her boxing, influenced by her father's Western background, exceeds typical Muay Thai standards. She throws combinations rather than single shots, understanding that volume can overwhelm even superior defensive fighters. Her jab, often neglected in traditional Muay Thai, sets up everything else—measuring distance, disrupting rhythm, and creating openings for power strikes.
Clinch work, Muay Thai's grappling phase, showcases her technical development. Despite her relatively light frame, she generates tremendous leverage through hip positioning and timing. She attacks with knees while simultaneously defending against sweeps, a multitasking ability that comes only through countless hours of practice. Her clinch entries are creative—ducking under punches, sliding in behind kicks, or simply walking forward behind her guard until bodies clash.
Her kicks, while not her primary weapons, remain dangerous. She favors quick, snapping kicks to the legs and body rather than the heavy, chopping kicks traditional in Muay Thai. This approach prioritizes speed and volume over single-strike knockout power, fitting her combination-heavy style. Her question mark kick—starting like a front kick before whipping over the top—has caught multiple opponents off guard.
Defensively, Anna employs a hybrid approach combining traditional Muay Thai blocks with boxing-inspired head movement. She doesn't simply stand and trade like old-school Thai fighters; she angles off after exchanges, pivots away from power shots, and uses footwork to control engagement distance. This mobility frustrates opponents expecting stationary targets.
Her fight IQ impresses coaches and commentators. She adapts mid-fight, recognizing opponents' patterns and adjusting accordingly. Against boxer-heavy opponents, she increases kicks and clinch work. Against kickers, she pressures forward to negate their range advantage. This tactical flexibility suggests a fighter who studies tape and thinks strategically rather than relying solely on physical attributes.
Conditioning remains a cornerstone. Anna maintains a pace that breaks opponents' will, particularly in later rounds. Her training in Thailand's humid climate provides advantages when fighting in air-conditioned venues where others gas out. She's never been stopped due to exhaustion, often appearing fresher in final rounds than opening frames.
International Impact: Changing the Face of Women's Muay Thai
Anna's influence extends beyond her personal achievements to impact women's participation in combat sports globally. Her success at such a young age, combined with her marketability and skill, has helped shift perceptions about female fighters in traditionally male-dominated societies.
In Thailand, her visibility has inspired a new generation of female fighters. Gyms that once refused female students now actively recruit them, recognizing both the social progress and economic opportunity. Parents who would never have considered martial arts for daughters now see it as a path to education, travel, and financial stability.
"When I started, people said I would never get married because no man wants a woman who fights," Anna recalled. "Now young girls message me saying their parents support their training because they saw my success."
Her international seminars, conducted across the United States, United Kingdom, Australia, and throughout Asia, spread both technical knowledge and cultural understanding. These sessions go beyond teaching techniques; they share the philosophy, history, and values underlying Muay Thai. Participants, particularly women, leave inspired by Anna's journey from Bangkok gym to global stage.
Social media has amplified her impact. Training videos generate millions of views, with comments in dozens of languages. Young women from cultures where female fighting remains taboo secretly follow her journey, finding inspiration even if they cannot yet train openly. Her openness about mental health struggles resonates with athletes facing similar pressures but afraid to speak publicly.
Sponsorship deals with equipment manufacturers like BOON Sport provide visibility while supporting her financially. As one of their featured athletes, her image appears on products sold worldwide, normalizing the concept of female fighters as marketable athletes deserving equal promotion.
Her rivalry and friendship with other top female fighters has elevated the entire division. Battles with Stamp Fairtex, Ekaterina Vandaryeva, and others receive main event billing, proving women's fights can draw audiences and generate revenue equal to men's bouts. This economic validation drives promotional investment in female divisions.
The Business of Fighting: Economics and Entrepreneurship
Understanding Anna's story requires examining the economic realities facing modern fighters. Prize money in Thai stadiums remains modest—her early fights earned 300-3,000 baht ($10-100 USD). Even championship bouts in prestigious venues rarely exceeded 100,000 baht ($3,000 USD) before international promotions arrived.
ONE Championship transformed the economics of Asian martial arts. Anna's reported fight purses ranging from 500,000 to 2,300,000 baht ($15,000-70,000 USD) represent life-changing money in Thailand where average monthly income hovers around 15,000 baht. The $50,000 bonus for her war with Stamp Fairtex exceeded what many Thai fighters earn in entire careers.
Yet fighter income remains precarious. Without guaranteed contracts, earnings depend on activity and winning. Injuries, losses, or promotional decisions can eliminate income instantly. This instability motivated Anna's gym venture—creating sustainable revenue beyond fighting while building something lasting.
The gym business model reflects modern realities. Traditional Thai camps operated on informal arrangements—fighters lived on-site, trained for free, and gave percentages of fight purses to trainers. Modern gyms must balance authenticity with commercial viability, offering various programs to diverse clientele.
Supergirl Jaroonsak Gym's revenue streams include monthly memberships for locals, drop-in rates for tourists, private lessons at premium prices, accommodation packages for extended training, equipment and merchandise sales, and seminar hosting for visiting coaches. The diversification provides stability absent in fight-dependent income.
Marketing costs initially surprised Anna. Website development, social media advertising, and promotional materials required significant investment. Equipment purchases—quality bags, ring construction, safety gear—consumed savings faster than anticipated. Insurance, utilities, and staff salaries created monthly obligations regardless of student numbers.
"I thought if we built a good gym, people would just come," she admitted. "I learned you need to actively market, build relationships, and constantly improve to survive."
Competition from established camps added pressure. Phuket hosts dozens of Muay Thai gyms, from backpacker-focused fitness camps to elite professional facilities. Differentiating while maintaining authenticity required careful positioning. Anna's fame helped initially, but long-term success demands quality instruction and positive student experiences.
Current Challenges and Future Aspirations
The cancelled return at ONE Fight Night 34 in August 2025 devastated Anna more than any loss. After two years preparing for comeback, failing hydration tests meant withdrawal just hours before the fight. The physical issue—dehydration despite careful weight cutting—paled compared to psychological impact.
"I want to sincerely apologize to my opponent, the event organizers, Chatri Sityodtong and all my fans," she posted on social media. "I know many people were looking forward to this fight, and I'm truly sorry for the disappointment I've caused."
The incident highlighted ongoing challenges with weight cutting in combat sports. Despite modern protocols including hydration testing designed to enhance fighter safety, athletes still struggle to make weight while maintaining performance capability. For Anna, competing at 115 pounds requires careful management as she's naturally grown since her teenage years.
Recovery from this setback tests her rebuilt mental fortitude. Old demons resurface—self-doubt, anxiety about public perception, questions about whether comeback attempts are worth the struggle. Yet her support system, strengthened through therapy and family bonds, provides foundation for resilience.
"I'll be back stronger," she promised, and preparations for November 16, 2025's birthday fight night at her gym demonstrate commitment to that promise. The event, open to amateurs and professionals, celebrates not just her 22nd birthday but the gym's successful first year and her continued involvement in Muay Thai's growth.
Future aspirations extend beyond personal competition. Anna envisions expanding the gym into a full training center with accommodation, nutrition services, and sports science facilities. Plans include an online training platform reaching students globally, instructor certification programs spreading her family's methodology, and a foundation supporting young female fighters from disadvantaged backgrounds.
"I want to create opportunities like I had," she explained. "Not every girl has a father who will train her, parents who support fighting, or money for equipment. If I can help remove those barriers, maybe we'll find the next generation of champions."
MMA remains an intriguing possibility. Her sister's success in mixed martial arts proves the family's techniques translate across disciplines. Ground training has begun informally, with Brazilian Jiu-Jitsu black belts visiting the gym sharing knowledge. At 21, Anna has time to develop wrestling and grappling skills needed for MMA success.
"I'm curious about MMA," she admitted. "The challenge of learning completely new skills excites me. But I'm not rushing. Muay Thai is still my first love."
ONE Championship has expressed interest in her MMA transition, recognizing her star potential transcends single sports. The promotion's emphasis on Asian martial arts and fighter development makes it ideal for athletes expanding their skill sets. Financial incentives for multi-sport participation could provide motivation when the time feels right.
Legacy in the Making
At just 21 years old, Anna "Supergirl" Jaroonsak has already lived multiple lifetimes in martial arts years. From child prodigy to teenage champion, from mental health crisis to entrepreneurial success, her journey encompasses triumph and tragedy in equal measure.
Her technical contributions to Muay Thai—particularly the evolution of knee striking techniques and integration of Western boxing combinations—influence fighters worldwide. Young athletes study her fights, mimicking her stance switches and combination patterns. Coaches reference her knee entries when teaching advanced students.
More significantly, her openness about mental health challenges has started conversations often avoided in combat sports. Athletes traditionally hide vulnerability, fearing perception of weakness. Anna's candid discussion of therapy, anxiety, and depression gives others permission to seek help. This cultural shift could save careers and lives.
The gym represents tangible legacy beyond fighting. Every student trained, every woman empowered through martial arts, every child learning discipline extends her impact. When professional fighting inevitably ends, the gym ensures her contribution to Muay Thai continues indefinitely.
Her story challenges stereotypes about female athletes, Thai women, and combat sports generally. She's neither the hypersexualized ring girl nor the masculinized female fighter—she's authentically herself, balancing femininity with ferocity, vulnerability with strength, tradition with innovation.
International media attention has made her an inadvertent ambassador for Thai culture. Interview requests from major outlets, documentary proposals, and book deal inquiries suggest her story resonates beyond martial arts audiences. She represents modern Thailand—honoring tradition while embracing change, maintaining cultural identity while engaging globally.
Conclusion: The Continuing Journey
Anna "Supergirl" Jaroonsak's odyssey continues evolving, each chapter adding complexity to an already remarkable narrative. The scared three-year-old watching her sister train has become a woman inspiring thousands worldwide. The teenager who nearly quit from social media criticism now openly discusses mental health to help others. The fighter who failed her comeback weight cut promises to return stronger, and history suggests she will.
Her story resonates because it's ultimately human. Behind the highlight reel knockouts and championship belts lies universal struggles—family expectations, self-doubt, the search for identity and purpose. That she faces these challenges in the unforgiving arena of professional fighting, where every weakness gets exploited and every failure broadcast globally, makes her resilience more impressive.
The "Knee Goddess" nickname, while celebrating her technical prowess, understates her full impact. Anna represents evolution—of Muay Thai from insular tradition to global sport, of women's roles in combat athletics, of fighter advocacy for mental health, and of Thai martial arts in the modern era. She bridges old and new, East and West, tradition and innovation.
Standing in her Phuket gym, watching students practice combinations she perfected through countless repetitions, Anna embodies transformation. The gym's walls display photos from her career—championship victories, brutal wars, moments of triumph and defeat. Yet her focus remains forward, on the next class to teach, the next fighter to mentor, the next challenge to overcome.
"People ask if I regret anything," she reflected during a quiet moment between classes. "The losses hurt, the mental health struggles nearly broke me, and the pressure sometimes feels overwhelming. But every experience made me who I am. Without the struggles, I wouldn't appreciate success. Without falling, I wouldn't know I can get back up."
Her next fight, whenever it occurs, will draw massive attention. Fans eager to see if two years away diminished her skills, critics ready to pounce on any sign of decline, and supporters hoping for triumphant return will all be watching. Yet win or lose, Anna "Supergirl" Jaroonsak has already achieved something more significant than championships.
She's proven that female fighters deserve equal respect and opportunity. She's demonstrated that seeking mental health support shows strength, not weakness. She's built a sustainable business that will outlast her fighting career. Most importantly, she's inspired countless young people—particularly girls in traditional societies—to pursue their dreams regardless of cultural barriers.
The journey that began in a cramped Bangkok gym continues in paradise, but the destination remains unchanged: excellence in martial arts, empowerment through sport, and the relentless pursuit of growth. At 21, Anna has accomplished more than most fighters achieve in full careers, yet she's just beginning to realize her potential impact on the sport and society.
The knee-kick goddess hasn't hung up her gloves—she's simply adding new dimensions to an already extraordinary story. Whether in the ring, the gym, or the broader conversation about women in sport, Anna "Supergirl" Jaroonsak continues fighting, continues inspiring, and continues proving that the greatest battles are often fought outside the ring.
Her legacy won't be measured solely in championship belts or knockout victories, though she'll likely add more of both. It will be counted in the young women who took up martial arts after seeing her success, the fighters who sought help for mental health issues after hearing her story, and the barriers broken for future generations of female athletes.
The odyssey continues, and the martial arts world watches with anticipation as one of its brightest young stars writes the next chapter of an already remarkable story.
Kru Juice Muay Thaibata!
A little look into the Muay Thaibata class!












